Meet Your Therapist
Sheri Truax, LCSW
Looking to start making changes in your life? Let me help you, as your therapist. I am a Licensed Clinical Social Worker with over 17 years of experience, helping people navigate through life's challenges. My approach is personalized & collaborative, with a focus on Cognitive Behavior Therapy, Narrative Therapy & Mindfulness strategies. I am committed to helping you achieve your empowerment, mindfulness & have more insight on life. You deserve support & attention to your mental health. Together, we can work towards a more joyful & healthier you.
Why Choose Birch Tree Counseling LLC?
Counseling can help with
Anxiety & Depression
If you're feeling anxious or down, you're not alone. Anxiety and Depression are a common issue that can be caused by a variety of factors, from work stress to relationship problems. These things are treatable & with therapy, you can regain control of your life.
Military Life
As a former military counselor, Sheri has extensive experience working with military families around transitions, deployments, and military-related stressors. We offer Counseling that emphasizes resilience and positive coping strategies so that clients can thrive in their daily lives
Chronic Autoimmune Illness
We offer a safe and supportive space for people who are suffering from chronic illness to address the unique and complex challenges they face on a daily basis. We work with our clients to help them navigate these challenges and improve overall quality of life.
Women's Challenges
As a therapist specializing in women's challenges, Sheri can provide support and guidance for those who feel overwhelmed, disempowered, or are having a hard time making decisions. Sheri's goal is to help women find their voice again and navigate through tough issues such as martial conflicts, parenting challenges, and self-esteem issues. We can work together to find your inner strength.
Testimonials
Book an Appointment
Insurance Accepted: Sentara/Optima, Tricare, Anthem, United Healthcare & GEHA
Contact Us
Address
312 Cedar Lakes Drive, Suite 203
Chesapeake, VA 23322
Contact
757-524-1003
Opening Hours
Tuesdays
12:00 pm – 6:00 pm
Wednesdays
11:00 am – 5:00 pm
Thursdays
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12:00 pm – 6:00 pm