Meet Your Therapist
Sheri Truax, LCSW, CIMHP
Wondering if you need to make changes in your life? Struggling with what parenting techniques that you should try? Thinking that your child might benefit from talking about their life experiences to a supportive, non-judgemental adult?
Let me help you, as your therapist. I am a Licensed Clinical Social Worker with over 20 years in mental health. My approach is personalized & collaborative, with a focus on Cognitive Behavior Therapy, Narrative Therapy & Mindfulness strategies. Recently, I became a Certified Integrative Mental Heatlh Provider as well. I am committed to helping you (your child) achieve goals and feel more confident and capable in life. Support, validation and attention to your mental health are just an email away! Birchtreecounseling22@gmail.com
Why Choose Birch Tree Counseling LLC?
Counseling can help with
Anxiety & Depression
If you're feeling anxious or down, you're not alone. Anxiety and Depression are a common issue that can be caused by a variety of factors, from work stress to relationship problems. These things are treatable & with therapy, you can regain control of your life.
Military Life
As a former military counselor, Sheri has extensive experience working with military families around transitions, deployments, and military-related stressors. We offer Counseling that emphasizes resilience and positive coping strategies so that clients can thrive in their daily lives
Parenting Challenges
Modern parenting is no joke. It requires time and thought and sometimes working against the popular stream! Let me help you with enhanced communcation, positive parenting skills and a child who wants a good relationship with you.
Women's Challenges
As a therapist specializing in women's challenges, Sheri can provide support and guidance for those who feel overwhelmed, disempowered, or are having a hard time making decisions. Sheri's goal is to help women find their voice again and navigate through tough issues such as martial conflicts, parenting challenges, and self-esteem issues. We can work together to find your inner strength.
Book an Appointment
Insurance Accepted: Sentara/Optima, Tricare, Anthem, United Healthcare & GEHA
Testimonials
Contact Us
Address
312 Cedar Lakes Drive, Suite 203
Chesapeake, VA 23322
Contact
757-524-1003
Opening Hours
Tuesdays
12:00 pm – 6:00 pm
Wednesdays
11:00 am – 5:00 pm
Thursdays
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12:00 pm – 6:00 pm